Need a quick and easy recipe to help get your daily veggie servings in? This pasta is perfect for you! What are some of the health benefits of these veggies? Sweet Potatoes are rich in Vitamin A to help your vision and antioxidants to help protect your body from free radicals. Kale is rich in…
Tag: health
Strawberry & Pecan Kale Salad
Happy Sunday! It’s finally summer!! This past semester was a tough one which left little time for blogging. But, I’m back! First recipe of the summer is a strawberry and toasted pecan salad. It’s refreshing and perfect for those summer cookouts. Ingredients: 1/4 cup strawberries, sliced 1 1/2 cup of kale, make sure to massage…
Zucchini Pizza Boats
Hello! I hope everyone had a great holiday and new year! New year means new resolutions, right? So today’s recipe is a healthy alternative to one of the best foods….Pizza! Let’s get started! Ingredients: 1/2 pound Grass-fed beef 4 medium Zucchini’s 1/2 cup Mariana sauce 1/4 cup shredded cheddar cheese Salt & Pepper to taste…
blush & basil 