It’s Monday so you know what that means! Meatless Monday 🙂 My husband is a meat eater and would probably eat steak everyday for the rest of his life if I’d let him! 😉 But, once a week I get him to jump on the veggie eating bandwagon with me and take a break from his carnivore lifestyle. I have to come up with some creative recipes to keep him interested in my meatless Monday’s. So this week I made some spicy black bean burgers. I actually made them twice this week because they were that good. I made my Quick Bread & Butter Pickles to top these off and it was so delicious! If you would like to read more on Meatless Monday’s head to www.meatlessmonday.com. Let’s get started with these burgers!
- 2 cans Black Beans, drained (do not rinse)
- 1 cup Italian seasoned bread crumbs
- 1/2 white onion, grated
- 1 egg
- 1/2 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 3 tablespoons Hot Sauce (or more for more heat)
- Salt & Pepper to taste
- Quick Bread & Butter Pickles (recipe here)
- Hamburger Buns
- In a medium bowl mix together drained black beans (do not rinse, you want the moisture left on the drained beans), breadcrumbs, onion, egg, chili powder, garlic powder, salt & pepper, and hot sauce until well combined. Form into desired patty sizes.
- Heat a medium pan over medium high heat, spray with cooking spray. Place the patties in the pan and cook 5-7 minutes per side.
- Add patty to hamburger buns and top with pickles or your favorite toppings.
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2 Comments Add yours
Looks so amazing