Need a quick and easy recipe to help get your daily veggie servings in? This pasta is perfect for you! What are some of the health benefits of these veggies? Sweet Potatoes are rich in Vitamin A to help your vision and antioxidants to help protect your body from free radicals. Kale is rich in…
Tag: vegetarian
Strawberry & Pecan Kale Salad
Happy Sunday! It’s finally summer!! This past semester was a tough one which left little time for blogging. But, I’m back! First recipe of the summer is a strawberry and toasted pecan salad. It’s refreshing and perfect for those summer cookouts. Ingredients: 1/4 cup strawberries, sliced 1 1/2 cup of kale, make sure to massage…
Quick & Easy Homemade Hummus
Happy Monday! Today’s recipe focuses on healthy snacks! This is a good recipe to prep for your snacks throughout the week OR for a healthy veggie plate at a party! It’s the easiest recipe and only takes about 10 minutes to make. Chickpeas are a very nutritious food that can have many health benefits if…
Easy Hummus Flatbread Pizza
Today’s recipe is two easy hummus flatbread pizzas. Just a few ingredients and 20 minutes is all it takes! Using hummus as the base is a nice change from the traditional tomato sauce. Ingredients: 1/2 cup roasted red pepper hummus 1/2 cup white bean hummus 2 tablespoons Greek yogurt 3 tomatoes, sliced 1 cup spinach…
Strawberry & Banana Smoothie Bowl
Another day, another smoothie bowl! Smoothie bowls are too easy and delicious not to eat everyday. Knowing how to make one with healthy ingredients is key to staying on track! Add a scoop of your favorite protein to stay full longer! Ingredients: 1 cup frozen strawberry 1 cup frozen banana 4 oz. almond milk (unsweetened)…
Antioxidant Smoothie Bowl
Happy Wednesday! I feel like I’m always saying how hot it is but…it’s so hot. It’s monsoon season here so it’s more humid than normal. Today I’d thought I’d share my favorite quick breakfast (or perfect snack to cool off). This smoothie bowl is made with fruits high in antioxidants, which helps protect your cells…
Black Bean & Grilled Corn Salsa
Happy Sunday! It’s a hot one today. During the summer the last thing I want to do is cook using the oven. It’s nice when you can make a good meal or appetizer without using any heat. Instead, I like to grill as much as possible. This salsa is so simple! I made this when…
Eloté Deviled Eggs
Happy Spring! The weather is finally starting to warm up here. I’ve been so busy with school and midterms I feel like I haven’t had time to even relax! However, I’m finally on spring break so I have time to post some recipes! Today’s recipe is another twist on the classic deviled eggs. Since summer…
Cast Iron Brown Butter Brussel Sprouts
Happy Thursday! It’s so hard to cook after such a long day. My favorite thing to do is to meal prep! I’ll cook everything ahead of time, and separate it into containers for us to eat throughout the week. This helps when you’re busy after work or after a workout and need something quick. This…
Low-Carb Steak Stir-fry
Happy Wednesday! I hope you all are enjoying your week so far. You’re almost to Friday! Today’s recipe is a quick and healthy alternative to ordering in. You can also remove the steak to make it vegetarian friendly too. Ingredients: 2 cups broccoli 1 1/2 cup green beans 1 cup sliced carrots 1/4 cup chopped…
blush & basil 